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TOP TO-DO LIST WHEN YOU FEEL BORED!

Posted by Romy Tavcar on

TOP TO-DO LIST WHEN YOU FEEL BORED!

You could sit around and complain that we don't have a sunny day, but you can also decide to make something productive out of this day anyway! We are giving you 30 ideas on what to do on a rainy day..or well on any other day ;) TOP TO-DO LIST WHEN YOU FEEL BORED: - Clean your house. There is nothing better than waking up in freshness! - Do yoga! It is great for your mind body and spirit. You can find Univibe yoga clothing and tools in our store here: https://univibe.net/search?q=yoga   - Play memory games. - Do a...

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What are essential oils and how to use them

Posted by Romy Tavcar on

What are essential oils and how to use them

Essential oils are highly concentrated oils that are extracted from flowers, leaves, roots, and other parts of plants. Typically extracted using steam distillation (a process that involves applying steam until the oil vaporizes), essential oils have the characteristic scent of the plant.In aromatherapy, when molecules of the oil are inhaled or absorbed through the skin, they are said to influence the nervous system and brain areas (such as the limbic system) and affect hormones, brain chemicals, metabolism, and other body functions.Being highly concentrated, the oil shouldn't be inhaled directly from the bottle. To release the oil into the air, a...

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