Wellness/Lifestyle/Fashion/Home decor — meditation

The meaning of OM mantra symbol and how to chant it

Posted by Romy Tavcar on

The meaning of OM mantra symbol and how to chant it

The symbol of OM is the most sacred and common written Yoga Symbol and is an essential part of the Yoga practice. It is believed to be the first uttered word of the universe and is said to encompass the vibrations of the universe. The pronunciation itself is divided into three stages of Awake, Asleep and everything in between. O is the stage of awakening, U is the stage of dreams and M is the stage of deep sleep.Made up of the sounds of the letters A-U-M, Om is all about threes.   Om is considered one of the most...

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Japanese mini Zen gardens and their meaning

Posted by Romy Tavcar on

Japanese mini Zen gardens and their meaning

If you’re open to Eastern meditation, maintaining a personal Zen garden is a great way to find your inner piece. Keep reading to find out why you should have one in your home or office and where you can find Univibe Zen garden set!  The Japanese term for a Zen garden that uses only rocks and gravel is "karesansui," which means "dry landscape."

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What are Dreamcatchers and how do they work?

Posted by Romy Tavcar on

What are Dreamcatchers and how do they work?

Dreamcatchers were traditionally used as talismans to protect sleeping people, usually children, from bad dreams and nightmares. Native Americans believe that the night air is filled with dreams, both good and bad. When hung above the bed in a place where the morning sunlight can hit it, the dream catcher attracts and catches all sorts of dreams and thoughts into its webs. Good dreams pass through and gently slide down the feathers to comfort the sleeper below. Bad dreams, however, are caught up in its protective net and destroyed, burned up in the light of day. Dreamcatchers are handmade out...

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What are Feng Shui Gongs and how do they work

Posted by Romy Tavcar on

What are Feng Shui Gongs and how do they work

The gong is a sacred and ancient instrument of healing, rejuvenation and transformation. It produces a strong sound wave, almost tangible to the touch, which stimulates the physical body by influencing the surface of the skin and every cell. On a physical level, the gong releases tension and blocks in the body, it stimulates a higher functioning of the glandular and nervous system, it increases prana, our vital life force and improves circulation. The sound of a live gong stimulates circulation while its wide range of frequencies stimulate nerve endings and may prove useful in recovering from injuries in which...

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TOP TO-DO LIST WHEN YOU FEEL BORED!

Posted by Romy Tavcar on

TOP TO-DO LIST WHEN YOU FEEL BORED!

You could sit around and complain that we don't have a sunny day, but you can also decide to make something productive out of this day anyway! We are giving you 30 ideas on what to do on a rainy day..or well on any other day ;) TOP TO-DO LIST WHEN YOU FEEL BORED: - Clean your house. There is nothing better than waking up in freshness! - Do yoga! It is great for your mind body and spirit. You can find Univibe yoga clothing and tools in our store here: https://univibe.net/search?q=yoga   - Play memory games. - Do a...

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