Wellness/Lifestyle/Fashion/Home decor — self-improvement

What are Dreamcatchers and how do they work?

Posted by Romy Tavcar on

What are Dreamcatchers and how do they work?

Dreamcatchers were traditionally used as talismans to protect sleeping people, usually children, from bad dreams and nightmares. Native Americans believe that the night air is filled with dreams, both good and bad. When hung above the bed in a place where the morning sunlight can hit it, the dream catcher attracts and catches all sorts of dreams and thoughts into its webs. Good dreams pass through and gently slide down the feathers to comfort the sleeper below. Bad dreams, however, are caught up in its protective net and destroyed, burned up in the light of day. Dreamcatchers are handmade out...

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A list of 60 interesting hobbies you might consider to try!

Posted by Romy Tavcar on

A list of 60  interesting hobbies you might consider to try!

Are you interested in trying something new but you don't have an idea? Well, we will make it easier for you by giving you a list of hobbies to give it a go!- Gardening - Camping- Fishing- Basketball- Metal detecting - Surfing- Tai chi- Yoga Check in our store for our yoga clothing and equipment :) - Photography - Urban exploration- Knitting- Writing- Drawing/painting - Pottery- DIY crafts- Creating videos on social media- Caligraphy You can order a very nice caligraphy set in our online store :) - Candle making- Making natural cosmetics- Jewelry making - Illustrations- Soap making- Origami -...

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TOP TO-DO LIST WHEN YOU FEEL BORED!

Posted by Romy Tavcar on

TOP TO-DO LIST WHEN YOU FEEL BORED!

You could sit around and complain that we don't have a sunny day, but you can also decide to make something productive out of this day anyway! We are giving you 30 ideas on what to do on a rainy day..or well on any other day ;) TOP TO-DO LIST WHEN YOU FEEL BORED: - Clean your house. There is nothing better than waking up in freshness! - Do yoga! It is great for your mind body and spirit. You can find Univibe yoga clothing and tools in our store here: https://univibe.net/search?q=yoga   - Play memory games. - Do a...

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The importance of SEROTONIN in your brain

Posted by Romy Tavcar on

The importance of SEROTONIN in your brain

SEROTONIN is a neurotransmitter which is involved in numerous core physical processes such as the regulation of sleep, appetite and aggression. It is also a key player in mood, anxiety, fear, and general sense of well-being. Therefore its deficiency is a common contributor to mood problems. Many life stressors can lower our serotonin level: - stress- genetic factors- poor diet- toxic substances(heavy metals, drug use, alcohol,nicotine, pesticides, antidepressants)- hormone changes- lack of sunlight You may have a shortage of serotonin if you have a sad depressed mood, low energy, negative thoughts, feel tense and irritable, crave sweets, and have a reduced...

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